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Sharing is caring   When you live in a neighborhood or a community with people you want to share things with that spirit can move somebody to lend a helping hand in so many areas of life. There are so many ways to start community sharing programs, no matter where you live, and each neighborhood […]

Basil, for maintaining homeostasis and fighting the effects of stress. The tulsi plant has a rich history dating back 3,000 years ago to ancient India, as it’s long been considered a medicinal herb and sacred plant in Ayurvedic medicine. Historically, it was used as medicine and still today holy basil leaves are regarded as natural adaptogens (anti-stress agents) […]

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